12 6 Ways to Give Your Mind a Break

6 Ways to Give Your Mind a Break
1. Stop stressing
2. Stop worrying
3. Give a rest to the problems weighing you down
4. Lighten up
5. Forgive Yourself
6. Forgive others

Questions and comments? Email me at coach@kennetheash.com

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About the Podcast

Teen Catalyst

Teen Catalyst is a podcast dedicated to coaching teens to become men and women of IMPACT, who can change the world.

Empowering teens' development into tomorrow's thought leaders and entrepreneurs, and coaching them to become men and women of IMPACT, who can change the world.

About your host

Ken Eash

The "why guy".
Inspiring you to discover purpose, fulfill your God given potential, and create a life and career you LOVE!